Intimate relationships are facing major challenges in the society today. One of these challenges is premature ejaculation also known as PE. Although there is a lot of individual perception on the effects of premature ejaculation in a relationship, it is a very common and embarrassing problem. So, what is premature ejaculation? Most people have described PE as a sexual dysfunction common in men below the age of 40 years. How this is true is determined by various professionals carrying out premature ejaculation treatment who define it as the prior occurrence of ejaculation before the wishes of both partners. Studies have shown that this rapid ejaculation causes sexual frustrations and can eventually lead to a relationship breakup. Premature ejaculation has also been linked to low self esteem in men who have been allegedly reported to have this problem. Therefore, this has necessitated the need for premature ejaculation treatment in order to increase sexual and relationship satisfaction.
There are a number of effective ways to prevent premature climax, however, due to the sensitivity of the matter, most men have been forced to endure the embarrassment that comes with PE by shying off from such discussions. Research has shown that men have premature ejaculation at least once throughout their lives. This has been attributed to the variation of how long it takes a man to ejaculate and how long their partners are expecting them to last in bed. The average time that a normal man lasts in bed is around 7 minutes while that of a man having premature ejaculation is below 2 minutes. Premature ejaculation spoils the sex lives of both partners and therefore to avoid the possibility of ruining a marriage a premature ejaculation treatment is required.
Fortunately, there is a working premature ejaculation treatment and couples need not to worry any further. Women are advised to accompany their partners as they walk through the treatment in order to have a positive outcome. Here are a few treatment tips that can see the end to premature ejaculation.
- For a successful last longer in bed treatment, the woman should not subject the man to performance pressure at any time. It is advised that sexual intercourse be avoided until this problem has been addressed. Therefore, the man should use other simulation methods such as manual or oral stimulation to satisfy the woman for the meantime.
- The use of the start-stop technique is a sure way to stop premature ejaculation. The woman should stimulate the man slowly to a point where the intense is great and the man is about to ejaculate. At this point stimulation should then be stopped for about 15 second before embarking on the same process again. This should be done about three times before letting him to fully orgasm. This technique reduces the inevitable need to ejaculate thus stopping premature ejaculation.
- In some cases, therapists advise men to masturbate or ask their partners to stimulate them to climax some few hours before the sexual encounter. Men realize that they have a much better control the second time and thus lasting for considerable time in bed.
Other methods of premature ejaculation treatment that may include a whole body approach to showing you how to last longer in bed available, but the bottom line is to use a trusted method that will see the end to premature ejaculation and help you last long in bed.
I’m the creator of this site. My name is Phil and on this site, I’ll be sharing with you what I have learned about ejaculatory training and other exercises and natural methods to last longer in bed. By using exercises I have been able to overcome premature ejaculation and I like to help you do the same. I hope you can benefit from my research and writing and please feel free to get in touch with me if you need any help or additional information.